CrossFit Clout – CrossFit

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Metcon (Time)

WOD

3 rounds

7 power snatches (75/55)

7 toes to bar

7 box jumps

50/35 cal row/bike

3 rounds

7 power snatches (75/55)

7 toes to bar

7 box jumps

50/35 cal row/bike

3 rounds

7 power snatches (75/55)

7 toes to bar

7 box jumps