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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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CrossFit Clout & Gym

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1.19.2016

CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

12 Min. AMRAP

5 CTB Pull-Ups

10 Box Jumps

15 Wall-Balls

Metcon (No Measure)

Strength

20 min CTB Pull-Ups and MU Practice

Uncategorized
Posted on January 19, 2016

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