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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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1.23.2020

CrossFit Clout – CrossFit

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Metcon (Time)

WOD

10-1

DL (body weight)

push press (105/75)

burpees

Bench Press (5×5)

Uncategorized
Posted on January 23, 2020

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