CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

13.4

7 min. AMRAP

3 Clean and jerk 135/95

3 Toes-to-bar

6 Clean and jerk

6 Toes-to-bar

9 Clean and jerk

9 Toes-to-bar

12….

12…

and so on…

Metcon (No Measure)

100 DU’s for time

Max Set unbroken wall balls