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10.11.2017

CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

11.3

5 minute AMRAP

squat clean

jerk

RX 165/110

scaled 135/75

REST 5 MIN

Annie

50-40-30-20-10

DU

sit ups

Uncategorized
Posted on October 11, 2017

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1010.2017
10.12.2017
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