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10.12.2017

CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

13.2

10 min AMRAP

5 STOH 115/75

10 DL 115/75

15 box jumps 24/20

Metcon (No Measure)

STRENGTH

BAck Squat 4-4-3-2

Uncategorized
Posted on October 12, 2017

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