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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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10.19.2016

CrossFit Clout – CrossFit

Metcon (Time)

10 Rounds

1 Squat Snatch @155/105

5 T2B

5 Pull-Ups

Row 250m

Metcon (No Measure)

Strength

3×10 OHS

Uncategorized
Posted on October 19, 2016

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