10.23.2015 CrossFit Clout – CrossFit Metcon (Time) 8 Rounds 3 Hang Squat Cleans – 205/135 1 STOH 3 MU 10 Box Jump Overs Front Squat (3,3,3,3,3,3,3,3 climbing) Uncategorized Posted on October 23, 2015 Post navigation 10.22.2015 10.26.2015