10.24.2019 CrossFit Clout – CrossFit View Public Whiteboard W: Metcon (Time) wod 7 rounds 7 toes to bar 7 FS (135/9) 200 m row Snatch Grip Deadlift (5×5) Uncategorized Posted on October 24, 2019 Post navigation 10.23.2019 10/25/2019