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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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11.28.2018

CrossFit Clout – CrossFit

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Metcon (Time)

WOD

18, 16, 14, 12…..2

Hang snatches (75/55)

Wall balls (20/14)

BACKSQUATS (4×5)

4×9 @ 65%

Uncategorized
Posted on November 28, 2018

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