11.3.2017
CrossFit Clout – CrossFit
Metcon (AMRAP – Rounds)
WOD:
for max rounds:
10 minute time cap
20 double unders
1 power snatch (115/80)
continue by adding 1 snatch each round
WOD:
for max rounds:
10 minute time cap
20 double unders
1 power snatch (115/80)
continue by adding 1 snatch each round