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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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11.6.2018

CrossFit Clout – CrossFit

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Metcon (Time)

WOD

4 rounds

400 row

30 air squats

20 push press 115/75

Metcon (No Measure)

STRENGTH

Cleans

7×3

Uncategorized
Posted on November 6, 2018

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