11.6.2018 CrossFit Clout – CrossFit View Public Whiteboard Metcon (Time) WOD 4 rounds 400 row 30 air squats 20 push press 115/75 Metcon (No Measure) STRENGTH Cleans 7×3 Uncategorized Posted on November 6, 2018 Post navigation 11.5.2018 11.7.2018