Skip to content

CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

Menu

Menu

CrossFit Clout & Gym

Menu

Menu

12.11.2015

CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

12 Min AMRAP

1 MU

2 Deficit HSPU

4 Pistols

30 DU’s

Metcon (No Measure)

Strength

2×5 Weighted PUs

2×5 Weighted Dips

Uncategorized
Posted on December 11, 2015

Post navigation

12.10.2015
12.14.2015
  • Home
  • About Us
  • Pricing
  • Services
  • Class Schedule
  • Coaches and Trainers
  • Contact Us/Hours
  • Gallery
  • WOD’s ‘n STUFF
  • Store
CrossFit Journal: The Performance-Based Lifestyle Resource