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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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12.12.2019

CrossFit Clout – CrossFit

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Metcon (Time)

10 ROUNDS

5 cleans (135/95)

10 push ups

15 air squats

Deadlift (5,5,3,3,1)

increase weight as you go!

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Posted on December 12, 2019

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