12.29.2018
CrossFit Clout – CrossFit
Metcon (Time)
Zachary Tellier Hero WOD
10 burpees
10 burpees
25 push ups
10 burpees
25 push ups
50 lunges
10 burpees
25 push ups
50 lunges
100 sit ups
10 burpees
25 push ups
50 lunges
100 sit ups
150 air squats