CrossFit Clout – CrossFit

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Metcon (Time)

WOD

15 strict hspu

15 strict c2b pull ups

15/12/9

row cals

bike cals

15 strict hspu

15 strict c2b pull ups

15/12/9

row cals

bike cals

15 strict hspu

15 strict c2b pull ups

15/12/9

row cals

bike cals