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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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2.10.2017

CrossFit Clout – CrossFit

Metcon (Weight)

30 minute EMOM

2 clean and jerks

Metcon (No Measure)

STRENGTH

warm up and practice C&J

Uncategorized
Posted on February 10, 2017

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