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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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2.13.2017

CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

15 minute AMRAP

9 DL (155/115)

12 push ups

15 box jumps

10 minute EMOM (10 x 2)

2 power cleans

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Posted on February 13, 2017

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