2.13.2017 CrossFit Clout – CrossFit Metcon (AMRAP – Reps) 15 minute AMRAP 9 DL (155/115) 12 push ups 15 box jumps 10 minute EMOM (10 x 2) 2 power cleans Uncategorized Posted on February 13, 2017 Post navigation 2.10.2017 2.14.2017