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1250 Simms Street | Lakewood, CO 80401

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2.13.2031

CrossFit Clout – CrossFit

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Metcon (Time)

WOD

5 Rounds for time of

20 Wallballs 20/14

50′ Suitcase carry right side

20 Slam-balls 50/30

50′ Suitcase carry left side

20 Plank reach back

Every even minute complete 2 rope climbs.

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Posted on February 13, 2021

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