2.17.2020
CrossFit Clout – CrossFit
Metcon (Time)
WOD
5 rounds
9 toes to bar
15 wall balls
directly into
5 rounds
9 power snatches (75/55)
15 OHS
WOD
5 rounds
9 toes to bar
15 wall balls
directly into
5 rounds
9 power snatches (75/55)
15 OHS