2.2.2017
CrossFit Clout – CrossFit
Metcon (Time)
2Rounds:
21 Overhead Squats (75/55#)
21 Burpees over the bar
21 Power Snatch (75/55)
21 Box jumps
Metcon (No Measure)
Strength
TBA
2Rounds:
21 Overhead Squats (75/55#)
21 Burpees over the bar
21 Power Snatch (75/55)
21 Box jumps
Strength
TBA