2.26.2019
CrossFit Clout – CrossFit
Metcon (Time)
WOD
6 rounds
10hspu
10 goblet squats
1 rope climb
Bench press
2 reps, add 10 pounds each set until failure
WOD
6 rounds
10hspu
10 goblet squats
1 rope climb
2 reps, add 10 pounds each set until failure