Skip to content

CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

Menu

Menu

CrossFit Clout & Gym

Menu

Menu

2.3.2017

CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

Push-Pull

Amrap 20 min

5Hspu

4Pull ups

3Paralette or Ring Dips or MU

3HSPU

4Pull Ups

5MU

Metcon (No Measure)

Strength

TBA

Uncategorized
Posted on February 3, 2017

Post navigation

2.2.2017
2.7.2017
  • Home
  • About Us
  • Pricing
  • Services
  • Class Schedule
  • Coaches and Trainers
  • Contact Us/Hours
  • Gallery
  • WOD’s ‘n STUFF
  • Store
CrossFit Journal: The Performance-Based Lifestyle Resource