2.7.2019 CrossFit Clout – CrossFit View Public Whiteboard Metcon (Time) WOD 8 rounds 10 OHS (75/55) 10 burpees 10 kbs Metcon (AMRAP – Reps) STRENGTH max unbroken pull upd Uncategorized Posted on February 7, 2019 Post navigation 2.6.2109 2.8.2019