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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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2.7.2019

CrossFit Clout – CrossFit

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Metcon (Time)

WOD

8 rounds

10 OHS (75/55)

10 burpees

10 kbs

Metcon (AMRAP – Reps)

STRENGTH

max unbroken pull upd

Uncategorized
Posted on February 7, 2019

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2.6.2109
2.8.2019
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