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3.13.2017

CrossFit Clout – CrossFit

Metcon (Time)

WOD: 10 rounds

1:40 on the rower, :20 rest.

Climbing Strict Press (10-8-6-4-2)

strict press 10-8-6-4-2 climb in weight but do unbroken sets.

Uncategorized
Posted on March 13, 2017

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