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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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3.18.2015

CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

14 minute AMRAP

60 calorie row

50 Push Press @ 115

40 Bar Burpees

30 pistols

Snatch Grip Deadlift (3,3,3,3,3,3,3,3)

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Posted on March 18, 2015

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