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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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3.4.2019

CrossFit Clout – CrossFit

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Metcon (Time)

WOD

12-9-6-6-9-12

Power Cleans (155/105)

Pistols

Overhead Squats (5×3)

5×3 every 1:30 @(77.5%)

Uncategorized
Posted on March 4, 2019

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