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1250 Simms Street | Lakewood, CO 80401

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4.10.2018

CrossFit Clout – CrossFit

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Metcon (Time)

WOD

Nancy

5 rounds

15 OHS

400 m run

Metcon (No Measure)

STRENGTH:

Sally up sally down, Back squats

Uncategorized
Posted on April 10, 2018

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