4.10.2019 CrossFit Clout – CrossFit View Public Whiteboard Metcon (Time) wod 24-21-18 OHS t2b GHD (or weighted sit ups) Front Squats 5×1 @ 85% Every 1:15 Uncategorized Posted on April 10, 2019 Post navigation 4.9.2019 4.11.2019 test