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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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4.19.2017

CrossFit Clout – CrossFit

Metcon (Time)

3 Rounds

1000 M row

30 V-ups

Metcon (No Measure)

Strength: 5.5.5.3.3.3.1.1.1 strict press

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Posted on April 19, 2017

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