4.23.2018
CrossFit Clout – CrossFit
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Metcon (Time)
WOD
21-15-9
STOH (95/65)
KBS
Wall Balls
Metcon (No Measure)
STRENGTH
3-3-3-2-2-2-1-1-1
Cleans, climbing
WOD
21-15-9
STOH (95/65)
KBS
Wall Balls
STRENGTH
3-3-3-2-2-2-1-1-1
Cleans, climbing