Skip to content

CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

Menu

Menu

CrossFit Clout & Gym

Menu

Menu

4.23.2020

CrossFit Clout – CrossFit

View Public Whiteboard

Metcon (Time)

WOD

20 rounds

5 push ups

5 air squats

5 sit ups

Uncategorized
Posted on April 23, 2020

Post navigation

4.22.2020
4.24.2020
  • Home
  • About Us
  • Pricing
  • Services
  • Class Schedule
  • Coaches and Trainers
  • Contact Us/Hours
  • Gallery
  • WOD’s ‘n STUFF
  • Store
CrossFit Journal: The Performance-Based Lifestyle Resource