4.24.3019 CrossFit Clout – CrossFit View Public Whiteboard Metcon (Time) WOD 5 rounds 12 thrusters (115/95) 12 pull ups 12 v-ups STRENGTH 4×10 barbell roll outs Uncategorized Posted on April 24, 2019 Post navigation 4.23.2019 4.25.2019