4.25.2016

CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

Masters Qualifier 2016 Event 3

AMRAP 15:

55 Double-unders

15 C2B pull-ups

5 Hang Power Cleans, 155/105

Metcon (No Measure)

Strength

1×10 FS

3×5 FS

3×2 FS – climbing