4.25.2016
CrossFit Clout – CrossFit
Metcon (AMRAP – Reps)
Masters Qualifier 2016 Event 3
AMRAP 15:
55 Double-unders
15 C2B pull-ups
5 Hang Power Cleans, 155/105
Metcon (No Measure)
Strength
1×10 FS
3×5 FS
3×2 FS – climbing
Masters Qualifier 2016 Event 3
AMRAP 15:
55 Double-unders
15 C2B pull-ups
5 Hang Power Cleans, 155/105
Strength
1×10 FS
3×5 FS
3×2 FS – climbing