4.3.2018
CrossFit Clout – CrossFit
Metcon (Time)
WOD
Tabatta
hang power cleans (115/75)
push press (115/75)
Then # rounds
20 hrpu
20 shoot throughs
WOD
Tabatta
hang power cleans (115/75)
push press (115/75)
Then # rounds
20 hrpu
20 shoot throughs