CrossFit Clout – CrossFit

Metcon (Time)

2015 Master’s Qualifier – Event 4

21-15-9 reps for time of:

Deadlifts

Box jumps

Handstand push-ups

Men use 225 lb., 24-inch box Women use 155 lb., 20-inch box

Bench Press (5,5,5,5,5 wide grip)