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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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5.25.2018

CrossFit Clout – CrossFit

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Metcon (Time)

WOD

5 rounds

300m run

10 c/J (135/95)

Metcon (No Measure)

STRENGTH

establish 1 RM snatch

Uncategorized
Posted on May 25, 2018

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