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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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6.1.2018

CrossFit Clout – CrossFit

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Metcon (AMRAP – Reps)

WOD

20 minute AMRAP

7 cleans (135/95)

8 HSPU

400 m run

Metcon (No Measure)

SRENGTH

7×5 front squats @ 75%

Uncategorized
Posted on June 1, 2018

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5.31.2018
6.4.2018
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