CrossFit Clout – CrossFit

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Metcon (AMRAP – Reps)

WOD

12 minute AMRAP

10 t2b

5 devils press (45/30)

at 6 minutes

10 wall balls

3 devils press (45/30)

Power Snatch (2 hang high pulls, 2 hang power snatch)

then

2 high pulls from ground

2 power snatch from ground

clock running for 20 minutes. work form