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7.11.2018

CrossFit Clout – CrossFit

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Metcon (AMRAP – Reps)

WOD

18 min. AMRAP

10 hang cleans (115/75)

8 H.R. push-ups

6 push press

Metcon (No Measure)

STRENGTH

Find 1 RM strict press

Uncategorized
Posted on July 11, 2018

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