CrossFit Clout – CrossFit
5 Rounds for time:
22.214.171.124.5. of the following. sets have to be unbroken or 5 burpee penalty. complete each movement then go to next. So 1 PU, come down, 2 PU, come down, 3…. 4…. 5…. next movement same scheme.
Pull-Ups (strict for competitors)
Metcon (No Measure)
Deadlifts (climb in weight)