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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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CrossFit Clout & Gym

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9.13.216

CrossFit Clout – CrossFit

Metcon (Time)

Kelly

5 rounds


Run 400m


30x Box jumps (24 inch)


30x Wall ball (20#)

Metcon (No Measure)

strength TBA

Uncategorized
Posted on September 13, 2016

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9.12.2016
9.14.2016
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