CrossFit Clout – CrossFit

Metcon (No Measure)

Strength / WOD

With a partner complete the following as stations. Go as fast as possible with each station

with partner but rest as needed between stations/movements.

Complete as many stations as possible of the following movements:

40 Strict PUs or 20 MUs

20 Sled Pushes

100 Bench Press

1000 DUs