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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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9.4.2018

CrossFit Clout – CrossFit

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Metcon (AMRAP – Reps)

WOD

20 minute AMRAP

20 burpees

15 Back squats (135/95)

Metcon (No Measure)

STRENGTH

7×3 snatch grip DL

Uncategorized
Posted on September 4, 2018

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