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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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9.9.2015

CrossFit Clout – CrossFit

Metcon (Time)

6 Rounds

1 Rope Climb

10 Ring Dips

15 Wall-Balls

20 Pull-Ups

Run 200m

Deadlift (8,8,8,8)

Uncategorized
Posted on September 9, 2015

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9.8.2015
9.10.2015
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