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CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

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CrossFit Clout & Gym

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9/7/2016

CrossFit Clout – CrossFit

Metcon (AMRAP – Reps)

Nate

Max rounds in 20 minutes

2x Muscle-ups

4x Handstand push-ups

8x KB swings (72#)

Metcon (No Measure)

Strength:

TBA

Uncategorized
Posted on September 7, 2016

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