Skip to content

CrossFit Clout & Gym

1250 Simms Street | Lakewood, CO 80401

Menu

Menu

CrossFit Clout & Gym

Menu

Menu

CrossFit WOD, February 26, 2022

02.26.2022

Warm-up
3x
200m Row
6 Shoulder Activations
8 Kip Swings
10 Hollow Rocks
8 Air Squats
6 Mobility Burpees

Metcon
CrossFit Open 22.1

WODS
Posted on February 25, 2022

Post navigation

CrossFit WOD, February 25, 2022
CrossFit WOD, February 28, 2022
  • Home
  • About Us
  • Pricing
  • Services
  • Class Schedule
  • Coaches and Trainers
  • Contact Us/Hours
  • Gallery
  • WOD’s ‘n STUFF
  • Store
CrossFit Journal: The Performance-Based Lifestyle Resource