CrossFit WOD, February 3, 2022
02.03.2022
Warm-up
Snatch Balance (6-4-2-2-2-2-2)
25 Min Clock
Metcon (AMRAP – Rounds and Reps)
18 Min
6 Power Clean
6 Front Squat
6 Bar Facing Burpees
8/6 Cal AB
115/85
Rx+
Rx+
10 PVC Pass Through
10 PVC OHS
10 Hollow Rocks
10 PVC Snatch Balance