2001 meter row or run (1.25 miles)
11 box jumps
11 thrusters (135/95)
11 burpee chest to bar pull ups
11 power cleans ( 185/125)
11 hspu
11 American KB Swings (2/1.5)
11 toes to bar
11 Deadlifts (185/125)
11 push jerks (135/95)
2001 m row or run (1.25 miles)

***If athlete begins the WOD with a row, they finish with a run and vice versa.